Life is undoubtedly busy and full of ups and downs. That’s why it’s important to be able to create chill spaces where you can relax and unwind. Feeling calm and content is the best way to accomplish your goals and ultimately feel at peace with yourself — and you don’t have to do it alone.
Creating the ultimate chill vibes starts with your surroundings and your routine. When you put in the time and effort to make these spaces as healthy and productive as they can be, staying chill and relaxed can seem effortless.
Here are a few ways to get started.
Choose the Right Music
Music can have a huge effect on our moods and how we approach each day, sometimes more than we realize. That’s why it’s important to pay attention to the music you’re listening to and the playlists you gravitate to on a daily basis.
Using music to connect to your feelings is important, but it’s equally as important to recognize when you need a break from being in your feelings and just need some good vibes music from artists like Lila Drew or Broods to take your mind off of things and put you in a breezy, chill mindset.
Try making a handful of playlists with these artists and see if you notice a difference in your overall mood.
Spend Time Outdoors
Vitamin D is essential to our health and well-being, and the easiest way to nourish your body is by going outside and spending some time in the sun. If time isn’t on your side, even a 15-minute walk on your lunch break can make all the difference. It’s a great way to decompress from work and clear your mind so you can approach the rest of the day in a chill mood.
If, on the other hand, you have the time, you can even combine the first suggestion and make it a point to go on longer walks with your new playlists. Wander around your neighborhood, try a new coffee shop, or go for a walk in nature if it’s accessible to you. Spend time in peaceful surroundings that will help put you in a good mood.
Find Chill Hobbies
How you spend your personal time is important. Sure, watching your favorite show can be a great way to unwind, but there are so many activities that you can do from the comfort of your home without being in front of a screen.
Learn to knit or crochet. Try journaling your thoughts each day. Pick up a new book. Or break out that recipe book and learn to cook something new. There are possibilities everywhere, and you can do all of them in total quiet or with your favorite chill playlist in the background for ambiance.
Remember, there’s no right or wrong answer at the end of the day. The ability to create chill vibes can mean something different to everyone. Find that works for you!
